Lamb Australian Imported Fresh Separable Fat (Cooked)
USDA SR LegacyLamb, Australian, imported, fresh, separable fat, cooked
Lamb, Veal, and Game Products
Calories639KCAL
Protein9.4G
Fat66.4G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 24.0 | G |
| Energy | 639 | KCAL |
| Protein | 9.4 | G |
| Total lipid (fat) | 66.4 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 83.0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 2.9 | MG |
| Vitamin B-6 | 0.17 | MG |
| Vitamin B-12 | 1.8 | UG |
| Calcium, Ca | 27.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 114 | MG |
| Potassium, K | 179 | MG |
| Sodium, Na | 51.0 | MG |
| Zinc, Zn | 1.5 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 5.8 | UG |
| Energy | 2674 | kJ |
| Ash | 0.45 | G |
| Pantothenic acid | 0.40 | MG |
| Fatty acids, total saturated | 34.8 | G |
| SFA 10:0 | 0.15 | G |
| SFA 12:0 | 0.23 | G |
| SFA 14:0 | 2.9 | G |
| SFA 15:0 | 0.46 | G |
| SFA 16:0 | 15.4 | G |
| SFA 17:0 | 1.2 | G |
| SFA 18:0 | 14.3 | G |
| SFA 20:0 | 0.13 | G |
| Fatty acids, total monounsaturated | 26.4 | G |
| MUFA 14:1 | 0.13 | G |
| MUFA 16:1 | 1.2 | G |
| MUFA 18:1 | 24.3 | G |
| MUFA 20:1 | 0.25 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 1.5 | G |
| PUFA 18:3 | 0.75 | G |
| PUFA 20:4 | 0.06 | G |
| Tryptophan | 0.11 | G |
| Threonine | 0.40 | G |
| Isoleucine | 0.46 | G |
| Leucine | 0.73 | G |
| Lysine | 0.83 | G |
| Methionine | 0.24 | G |
| Cystine | 0.11 | G |
| Phenylalanine | 0.38 | G |
| Tyrosine | 0.32 | G |
| Valine | 0.51 | G |
| Arginine | 0.56 | G |
| Histidine | 0.30 | G |
| Alanine | 0.57 | G |
| Aspartic acid | 0.83 | G |
| Glutamic acid | 1.4 | G |
| Glycine | 0.46 | G |
| Proline | 0.40 | G |
| Serine | 0.35 | G |
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