Milk and Cereal Bar
USDA SR LegacyMilk and cereal bar
Snacks
Calories413KCAL
Protein6.5G
Fat11G
Carbs72G
Fiber0.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 8.7 | G |
| Energy | 413 | KCAL |
| Protein | 6.5 | G |
| Total lipid (fat) | 11.0 | G |
| Carbohydrate, by difference | 72.0 | G |
| Fiber, total dietary | 0.40 | G |
| Total Sugars | 46.0 | G |
| Cholesterol | 6.0 | MG |
| Vitamin C, total ascorbic acid | 15.4 | MG |
| Thiamin | 0.61 | MG |
| Riboflavin | 0.70 | MG |
| Niacin | 8.2 | MG |
| Vitamin B-6 | 0.82 | MG |
| Folate, total | 98.0 | UG |
| Vitamin B-12 | 2.0 | UG |
| Vitamin A, RAE | 188 | UG |
| Vitamin E (alpha-tocopherol) | 0.42 | MG |
| Vitamin D (D2 + D3) | 1.7 | UG |
| Vitamin K (phylloquinone) | 2.5 | UG |
| Calcium, Ca | 410 | MG |
| Iron, Fe | 6.0 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 155 | MG |
| Potassium, K | 254 | MG |
| Sodium, Na | 319 | MG |
| Zinc, Zn | 0.84 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.21 | MG |
| Selenium, Se | 7.7 | UG |
| Energy | 1728 | kJ |
| Ash | 1.8 | G |
| Pantothenic acid | 0.49 | MG |
| Folic acid | 87.0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 159 | UG |
| Choline, total | 31.0 | MG |
| Vitamin B-12, added | 1.5 | UG |
| Retinol | 188 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 627 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 68.0 | IU |
| Fatty acids, total saturated | 9.1 | G |
| SFA 4:0 | 0.04 | G |
| SFA 6:0 | 0.05 | G |
| SFA 8:0 | 0.33 | G |
| SFA 10:0 | 0.24 | G |
| SFA 12:0 | 2.7 | G |
| SFA 14:0 | 0.98 | G |
| SFA 16:0 | 3.8 | G |
| SFA 18:0 | 0.88 | G |
| Fatty acids, total monounsaturated | 1.2 | G |
| MUFA 16:1 | 0.009 | G |
| MUFA 18:1 | 1.2 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.009 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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