Nuts Cashew Nuts (Raw)
USDA SR LegacyNuts, cashew nuts, raw
Nut and Seed Products
Calories0kcal
Protein17.4G
Fat38.9G
Carbs36.3G
Fiber4.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 4.8 | G |
| Protein | 17.4 | G |
| Total lipid (fat) | 38.9 | G |
| Carbohydrate, by difference | 36.3 | G |
| Fiber, total dietary | 4.1 | G |
| Calcium, Ca | 42.0 | MG |
| Iron, Fe | 6.0 | MG |
| Magnesium, Mg | 251 | MG |
| Phosphorus, P | 532 | MG |
| Potassium, K | 638 | MG |
| Sodium, Na | 4.8 | MG |
| Zinc, Zn | 5.1 | MG |
| Copper, Cu | 2.2 | MG |
| Manganese, Mn | 1.9 | MG |
| Selenium, Se | 20.7 | UG |
| Energy (Atwater General Factors) | 565 | KCAL |
| Energy (Atwater Specific Factors) | 533 | KCAL |
| Nitrogen | 3.3 | G |
| Ash | 2.6 | G |
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