Papad
USDA SR LegacyPapad
Legumes and Legume Products
Calories371KCAL
Protein25.6G
Fat3.3G
Carbs59.9G
Fiber18.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.5 | G |
| Energy | 371 | KCAL |
| Protein | 25.6 | G |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 59.9 | G |
| Fiber, total dietary | 18.6 | G |
| Total Sugars | 0 | G |
| Cholesterol | 4.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.28 | MG |
| Riboflavin | 0.26 | MG |
| Niacin | 1.5 | MG |
| Vitamin B-6 | 0.28 | MG |
| Folate, total | 219 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 143 | MG |
| Iron, Fe | 7.8 | MG |
| Magnesium, Mg | 271 | MG |
| Phosphorus, P | 385 | MG |
| Potassium, K | 1000 | MG |
| Sodium, Na | 1745 | MG |
| Zinc, Zn | 3.4 | MG |
| Copper, Cu | 1.00 | MG |
| Manganese, Mn | 1.6 | MG |
| Selenium, Se | 8.3 | UG |
| Energy | 1552 | kJ |
| Ash | 7.8 | G |
| Fluoride, F | 11.9 | UG |
| Pantothenic acid | 0.92 | MG |
| Folic acid | 0 | UG |
| Folate, food | 219 | UG |
| Folate, DFE | 219 | UG |
| Choline, total | 0.40 | MG |
| Betaine | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 13.0 | UG |
| Carotene, beta | 4.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 50.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.01 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 1.1 | G |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.03 | G |
| SFA 8:0 | 0.02 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.16 | G |
| SFA 16:0 | 0.56 | G |
| SFA 18:0 | 0.19 | G |
| Fatty acids, total monounsaturated | 0.53 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.50 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 0.11 | G |
| PUFA 18:3 | 1.0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.27 | G |
| Threonine | 0.89 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.1 | G |
| Lysine | 1.7 | G |
| Methionine | 0.37 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 1.5 | G |
| Tyrosine | 0.79 | G |
| Valine | 1.4 | G |
| Arginine | 1.7 | G |
| Histidine | 0.71 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 3.0 | G |
| Glutamic acid | 4.2 | G |
| Glycine | 1.1 | G |
| Proline | 1.2 | G |
| Serine | 1.3 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Legumes and Legume Products
Soybeans With Salt (Cooked, Boiled)
172 kcal18.2g protein
Chickpeas (garbanzo Beans Bengal Gram) Solids and Liquids Low Sodium (Canned)
88 kcal4.9g protein
Beans Dry Red (0% Moisture)
21.3g protein
Hyacinth Beans With Salt (Cooked, Boiled)
117 kcal8.1g protein
Beans Kidney All Types with Salt (Cooked, Boiled)
127 kcal8.7g protein
Chickpeas (garbanzo Beans Bengal Gram) Sodium Added Drained and Rinsed (Canned)
7g protein