Parsley (Freeze-dried)
USDA SR LegacyParsley, freeze-dried
Vegetables and Vegetable Products
Calories271KCAL
Protein31.3G
Fat5.2G
Carbs42.4G
Fiber32.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.0 | G |
| Energy | 271 | KCAL |
| Protein | 31.3 | G |
| Total lipid (fat) | 5.2 | G |
| Carbohydrate, by difference | 42.4 | G |
| Fiber, total dietary | 32.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 149 | MG |
| Thiamin | 1.0 | MG |
| Riboflavin | 2.3 | MG |
| Niacin | 10.4 | MG |
| Vitamin B-6 | 1.4 | MG |
| Folate, total | 194 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 176 | MG |
| Iron, Fe | 53.9 | MG |
| Magnesium, Mg | 372 | MG |
| Phosphorus, P | 548 | MG |
| Potassium, K | 6300 | MG |
| Sodium, Na | 391 | MG |
| Zinc, Zn | 6.1 | MG |
| Copper, Cu | 0.46 | MG |
| Manganese, Mn | 1.3 | MG |
| Selenium, Se | 32.3 | UG |
| Energy | 1134 | kJ |
| Ash | 19.1 | G |
| Pantothenic acid | 2.5 | MG |
| Folic acid | 0 | UG |
| Folate, food | 194 | UG |
| Folate, DFE | 194 | UG |
| Vitamin A, IU | 63240 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.52 | G |
| Lysine | 3.1 | G |
| Methionine | 0.21 | G |
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