Pasta Fresh-refrigerated Spinach as Purchased
USDA SR LegacyPasta, fresh-refrigerated, spinach, as purchased
Cereal Grains and Pasta
Calories289KCAL
Protein11.3G
Fat2.1G
Carbs55.7G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 30.1 | G |
| Energy | 289 | KCAL |
| Protein | 11.3 | G |
| Total lipid (fat) | 2.1 | G |
| Carbohydrate, by difference | 55.7 | G |
| Cholesterol | 73.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.61 | MG |
| Riboflavin | 0.40 | MG |
| Niacin | 3.5 | MG |
| Vitamin B-6 | 0.32 | MG |
| Folate, total | 177 | UG |
| Vitamin B-12 | 0.31 | UG |
| Vitamin A, RAE | 25.0 | UG |
| Calcium, Ca | 43.0 | MG |
| Iron, Fe | 3.3 | MG |
| Magnesium, Mg | 63.0 | MG |
| Phosphorus, P | 148 | MG |
| Potassium, K | 272 | MG |
| Sodium, Na | 27.0 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 0.78 | MG |
| Energy | 1209 | kJ |
| Ash | 0.82 | G |
| Pantothenic acid | 0.69 | MG |
| Folic acid | 121 | UG |
| Folate, food | 56.0 | UG |
| Folate, DFE | 262 | UG |
| Retinol | 15.0 | UG |
| Vitamin A, IU | 241 | IU |
| Fatty acids, total saturated | 0.48 | G |
| SFA 14:0 | 0.007 | G |
| SFA 16:0 | 0.39 | G |
| SFA 18:0 | 0.09 | G |
| Fatty acids, total monounsaturated | 0.66 | G |
| MUFA 16:1 | 0.06 | G |
| MUFA 18:1 | 0.59 | G |
| MUFA 20:1 | 0.001 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
| PUFA 18:2 | 0.40 | G |
| PUFA 18:3 | 0.06 | G |
| Tryptophan | 0.15 | G |
| Threonine | 0.35 | G |
| Isoleucine | 0.49 | G |
| Leucine | 0.81 | G |
| Lysine | 0.34 | G |
| Methionine | 0.21 | G |
| Cystine | 0.30 | G |
| Phenylalanine | 0.56 | G |
| Tyrosine | 0.33 | G |
| Valine | 0.54 | G |
| Arginine | 0.48 | G |
| Histidine | 0.24 | G |
| Alanine | 0.40 | G |
| Aspartic acid | 0.60 | G |
| Glutamic acid | 3.4 | G |
| Glycine | 0.37 | G |
| Proline | 1.1 | G |
| Serine | 0.58 | G |