Skip to content
[N]extrient

Peanut Spread Reduced Sugar

SR Legacy·Comprehensive Reference Data

Peanut spread, reduced sugar

Legumes and Legume Products

Calories650KCAL
Protein24.8G
Fat54.9G
Carbs14.2G
Fiber7.8G

Calorie Distribution

650kcal
  • Protein15%24.8 g
  • Fat76%54.9 g
  • Carbs9%14.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.9G
Energy650KCAL
Protein24.8G
Total lipid (fat)54.9G
Carbohydrate, by difference14.2G
Fiber, total dietary7.8G
Total Sugars6.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.12MG
Riboflavin0.12MG
Niacin16.4MG
Vitamin B-60.47MG
Folate, total144UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)8.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.60UG
Calcium, Ca72.0MG
Iron, Fe2.8MG
Magnesium, Mg164MG
Phosphorus, P350MG
Potassium, K818MG
Sodium, Na292MG
Zinc, Zn3.5MG
Copper, Cu0.76MG
Manganese, Mn2.0MG
Selenium, Se9.1UG
Energy2720kJ
Ash4.2G
Pantothenic acid1.2MG
Folic acid0UG
Folate, food144UG
Folate, DFE144UG
Choline, total67.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated10.2G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.21G
SFA 14:00.06G
SFA 16:07.1G
SFA 18:00.80G
Fatty acids, total monounsaturated27.0G
MUFA 16:10G
MUFA 18:126.1G
MUFA 20:10.92G
MUFA 22:10G
Fatty acids, total polyunsaturated16.3G
PUFA 18:216.2G
PUFA 18:30.09G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.16G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Legumes and Legume Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Peanut Spread Reduced Sugar is a excellent source of Protein (50% DV) — see top foods ranked by Protein
  • Peanut Spread Reduced Sugar is a excellent source of Magnesium (39% DV) — see top foods ranked by Magnesium
  • Peanut Spread Reduced Sugar is a excellent source of Zinc (32% DV) — see top foods ranked by Zinc
  • Peanut Spread Reduced Sugar is a excellent source of Fiber (28% DV) — see top foods ranked by Fiber
  • Peanut Spread Reduced Sugar is a good source of Potassium (17% DV) — see top foods ranked by Potassium

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories650
% Daily Value*
Total Fat 54.9G70%
Cholesterol 0MG0%
Sodium 292MG13%
Total Carbohydrate 14.2G5%
Dietary Fiber 7.8G28%
Total Sugars 6.3G
Protein 24.8G50%
Vitamin D 0UG0%
Calcium 72.0MG6%
Iron 2.8MG16%
Potassium 818MG17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172457.

View on USDA FoodData Central →