Peas Green Seasoned Solids and Liquids (Canned)
USDA SR LegacyPeas, green, canned, seasoned, solids and liquids
Vegetables and Vegetable Products
Calories50KCAL
Protein3.1G
Fat0.27G
Carbs9.3G
Fiber2G
Serving Size
g
Nutrition Facts per 100g
| Water | 86.5 | G |
| Energy | 50.0 | KCAL |
| Protein | 3.1 | G |
| Total lipid (fat) | 0.27 | G |
| Carbohydrate, by difference | 9.3 | G |
| Fiber, total dietary | 2.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 11.5 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.69 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 29.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 22.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 15.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 54.0 | MG |
| Potassium, K | 122 | MG |
| Sodium, Na | 254 | MG |
| Zinc, Zn | 0.65 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.27 | MG |
| Selenium, Se | 1.3 | UG |
| Energy | 209 | kJ |
| Ash | 0.88 | G |
| Pantothenic acid | 0.09 | MG |
| Folic acid | 0 | UG |
| Folate, food | 29.0 | UG |
| Folate, DFE | 29.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 433 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.05 | G |
| SFA 16:0 | 0.04 | G |
| SFA 18:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| MUFA 18:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.13 | G |
| PUFA 18:2 | 0.10 | G |
| PUFA 18:3 | 0.02 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.12 | G |
| Isoleucine | 0.11 | G |
| Leucine | 0.18 | G |
| Lysine | 0.18 | G |
| Methionine | 0.05 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.11 | G |
| Tyrosine | 0.07 | G |
| Valine | 0.13 | G |
| Arginine | 0.24 | G |
| Histidine | 0.06 | G |
| Alanine | 0.14 | G |
| Aspartic acid | 0.28 | G |
| Glutamic acid | 0.42 | G |
| Glycine | 0.10 | G |
| Proline | 0.10 | G |
| Serine | 0.10 | G |