Potatoes All Types Salt Added in Processing Unprepared (French Fried, Frozen)
USDA SR LegacyPotatoes, french fried, all types, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
Calories147KCAL
Protein2.2G
Fat4.7G
Carbs24.8G
Fiber1.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 66.6 | G |
| Energy | 147 | KCAL |
| Protein | 2.2 | G |
| Total lipid (fat) | 4.7 | G |
| Carbohydrate, by difference | 24.8 | G |
| Fiber, total dietary | 1.9 | G |
| Total Sugars | 0.20 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 17.3 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 2.0 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folate, total | 35.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.10 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 2.2 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.62 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 83.0 | MG |
| Potassium, K | 408 | MG |
| Sodium, Na | 332 | MG |
| Zinc, Zn | 0.35 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.16 | MG |
| Energy | 613 | kJ |
| Ash | 1.7 | G |
| Sucrose | 0.10 | G |
| Glucose | 0.10 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 17.4 | G |
| Pantothenic acid | 0.47 | MG |
| Folic acid | 0 | UG |
| Folate, food | 35.0 | UG |
| Folate, DFE | 35.0 | UG |
| Choline, total | 22.3 | MG |
| Betaine | 0.70 | MG |
| Retinol | 0 | UG |
| Carotene, beta | 2.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 4.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 13.0 | UG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.31 | MG |
| Tocopherol, delta | 0.43 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 12.8 | UG |
| Fatty acids, total saturated | 1.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.53 | G |
| SFA 17:0 | 0.001 | G |
| SFA 18:0 | 0.43 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 3.2 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 3.1 | G |
| MUFA 20:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 0.30 | G |
| PUFA 18:2 | 0.26 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.08 | G |
| Isoleucine | 0.08 | G |
| Leucine | 0.13 | G |
| Lysine | 0.13 | G |
| Methionine | 0.04 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.10 | G |
| Tyrosine | 0.08 | G |
| Valine | 0.12 | G |
| Arginine | 0.13 | G |
| Histidine | 0.05 | G |
| Alanine | 0.09 | G |
| Aspartic acid | 0.50 | G |
| Glutamic acid | 0.40 | G |
| Glycine | 0.07 | G |
| Proline | 0.08 | G |
| Serine | 0.10 | G |
| Alcohol, ethyl | 0 | G |
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