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[N]extrient

Soup Turkey Chunky Ready-to-serve (Canned)

SR Legacy·Comprehensive Reference Data

Soup, turkey, chunky, canned, ready-to-serve

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (4.3g), fat (1.9g), and carbohydrates (6g) per 100g. With 57 calories per 100g, Soup Turkey Chunky Ready-to-serve (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. At 391mg of sodium per 100g, Soup Turkey Chunky Ready-to-serve (Canned) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Soup Turkey Chunky Ready-to-serve (Canned) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value. Composed of 86% water by weight, Soup Turkey Chunky Ready-to-serve (Canned) also contributes to daily hydration.

Calories57KCAL
Protein4.3G
Fat1.9G
Carbs6G
Fiber0g

Calorie Distribution

58kcal
  • Protein30%4.3 g
  • Fat29%1.9 g
  • Carbs41%6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water86.4G
Energy57.0KCAL
Protein4.3G
Total lipid (fat)1.9G
Carbohydrate, by difference6.0G
Cholesterol4.0MG
Vitamin C, total ascorbic acid2.7MG
Thiamin0.01MG
Riboflavin0.04MG
Niacin1.5MG
Vitamin B-60.13MG
Folate, total5.0UG
Vitamin B-120.90UG
Vitamin A, RAE152UG
Calcium, Ca21.0MG
Iron, Fe0.81MG
Magnesium, Mg10.0MG
Phosphorus, P44.0MG
Potassium, K153MG
Sodium, Na391MG
Zinc, Zn0.90MG
Copper, Cu0.10MG
Manganese, Mn0.10MG
Energy238kJ
Ash1.5G
Pantothenic acid0.39MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Retinol0UG
Vitamin A, IU3032IU
Fatty acids, total saturated0.52G
SFA 14:00.02G
SFA 16:00.39G
SFA 18:00.09G
Fatty acids, total monounsaturated0.75G
MUFA 16:10.11G
MUFA 18:10.65G
Fatty acids, total polyunsaturated0.46G
PUFA 18:20.44G
PUFA 18:30.02G
Tryptophan0.04G
Threonine0.17G
Isoleucine0.22G
Leucine0.33G
Lysine0.34G
Methionine0.09G
Cystine0.04G
Phenylalanine0.18G
Tyrosine0.13G
Valine0.23G
Arginine0.23G
Histidine0.10G
Alanine0.27G
Aspartic acid0.42G
Glutamic acid0.78G
Glycine0.25G
Proline0.20G
Serine0.15G

Common Serving Sizes

ServingCalProteinFatCarbs
cup (8 fl oz) (236g)13510.2g4.4g14.1g
can (18.75 oz) (532g)30323g9.9g31.7g

Scaled from Soup Turkey Chunky Ready-to-serve (Canned)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Soup Turkey Chunky Ready-to-serve (Canned) is a good source of Sodium (17% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Sodium: top 22% (#1,818 of 8,262)
  • Vitamin C: top 25% (#2,066 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories57
% Daily Value*
Total Fat 1.9G2%
Cholesterol 4.0MG1%
Sodium 391MG17%
Total Carbohydrate 6.0G2%
Dietary Fiber 0g0%
Total Sugars 0
Protein 4.3G9%
Vitamin D 0mcg0%
Calcium 21.0MG2%
Iron 0.81MG5%
Potassium 153MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171558.

View on USDA FoodData Central →