Skip to content
[N]extrient

Syrups Chocolate Fudge-type

SR Legacy·Comprehensive Reference Data

Syrups, chocolate, fudge-type

Sweets

Calories350KCAL
Protein4.6G
Fat8.9G
Carbs62.9G
Fiber2.8G

Calorie Distribution

350kcal
  • Protein5%4.6 g
  • Fat23%8.9 g
  • Carbs72%62.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water21.8G
Energy350KCAL
Protein4.6G
Total lipid (fat)8.9G
Carbohydrate, by difference62.9G
Fiber, total dietary2.8G
Total Sugars34.8G
Cholesterol1.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.03MG
Riboflavin0.09MG
Niacin0.25MG
Vitamin B-60.02MG
Folate, total4.0UG
Vitamin B-120.06UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)2.6MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.5UG
Calcium, Ca49.0MG
Iron, Fe1.3MG
Magnesium, Mg48.0MG
Phosphorus, P97.0MG
Potassium, K284MG
Sodium, Na346MG
Zinc, Zn0.83MG
Copper, Cu0.35MG
Manganese, Mn0.37MG
Selenium, Se2.3UG
Energy1465kJ
Ash1.8G
Pantothenic acid0.12MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total5.5MG
Vitamin B-12, added0UG
Retinol1.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin4.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.0G
SFA 4:00G
SFA 6:00G
SFA 8:00.02G
SFA 10:00.05G
SFA 12:00.06G
SFA 14:00.24G
SFA 16:01.8G
SFA 18:00.76G
Fatty acids, total monounsaturated3.9G
MUFA 16:10.07G
MUFA 18:13.8G
MUFA 20:10.01G
MUFA 22:10G
Fatty acids, total polyunsaturated0.28G
PUFA 18:20.25G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40.005G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine7.0MG
Theobromine247MG

More in Sweets

Candies Tootsie Roll Chocolate-flavor Roll

387 kcal1.6g protein

Honey

304 kcal0.3g protein

Baking Chocolate Liquid (Unsweetened)

472 kcal12.1g protein

Ice Creams Breyers (All Natural Light Vanilla Chocolate Strawberry)

161 kcal4.7g protein

Candies Mars Snackfood Us M&m's Crispy Chocolate Candies

475 kcal4.3g protein

Candies Toffee Prepared-from-recipe

560 kcal1.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Snacks Granola Bar General Mills Nature Valley with Yogurt Coating

423 kcal5.71g protein

Cookies Chocolate Sandwich with Creme Filling Reduced Fat

436 kcal2.94g protein

Snacks Popcorn Caramel-coated with Peanuts

400 kcal6.4g protein

Cookies Chocolate Wafers

433 kcal6.6g protein

Ice Cream Cookie Sandwich

240 kcal3.7g protein

Cake Coffeecake Cinnamon with Crumb Topping Dry Mix Prepared

318 kcal5.5g protein

Nutrient Highlights

  • Syrups Chocolate Fudge-type is a good source of Sodium (15% DV) — see top foods ranked by Sodium
  • Syrups Chocolate Fudge-type is a good source of Magnesium (11% DV) — see top foods ranked by Magnesium
  • Syrups Chocolate Fudge-type is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories350
% Daily Value*
Total Fat 8.9G11%
Cholesterol 1.0MG0%
Sodium 346MG15%
Total Carbohydrate 62.9G23%
Dietary Fiber 2.8G10%
Total Sugars 34.8G
Protein 4.6G9%
Vitamin D 0UG0%
Calcium 49.0MG4%
Iron 1.3MG7%
Potassium 284MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168835.

View on USDA FoodData Central →