Edamame Prepared (Frozen)
USDA SR LegacyEdamame, frozen, prepared
Vegetables and Vegetable Products
Calories0kcal
Protein0g
Fat0g
Carbs0g
Fiber6.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 67.2 | G |
| Fiber, total dietary | 6.2 | G |
| Vitamin C, total ascorbic acid | 11.4 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.19 | MG |
| Niacin | 0.90 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 185 | UG |
| Calcium, Ca | 72.9 | MG |
| Iron, Fe | 2.3 | MG |
| Magnesium, Mg | 72.8 | MG |
| Phosphorus, P | 196 | MG |
| Potassium, K | 520 | MG |
| Sodium, Na | 15.2 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.41 | MG |
| Manganese, Mn | 1.2 | MG |
| Ash | 1.5 | G |
| Sugars, Total | 2.1 | G |
| Sucrose | 1.2 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0.85 | G |
| Fatty acids, total saturated | 1.2 | G |
| SFA 4:0 | 0.001 | G |
| SFA 5:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 7:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 9:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.000 | G |
| SFA 14:0 | 0.007 | G |
| SFA 15:0 | 0.003 | G |
| SFA 16:0 | 0.82 | G |
| SFA 17:0 | 0.006 | G |
| SFA 18:0 | 0.25 | G |
| SFA 20:0 | 0.02 | G |
| SFA 21:0 | 0.003 | G |
| SFA 22:0 | 0.02 | G |
| SFA 23:0 | 0 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 2.2 | G |
| MUFA 12:1 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.006 | G |
| MUFA 17:1 | 0.004 | G |
| MUFA 18:1 | 2.2 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 n-9 | 0.001 | G |
| MUFA 22:1 n-11 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 4.1 | G |
| PUFA 18:2 | 3.5 | G |
| PUFA 18:2 c | 3.5 | G |
| PUFA 18:2 CLAs | 0.002 | G |
| PUFA 18:3 | 0.59 | G |
| PUFA 18:3 c | 0.59 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 c | 0.001 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 22:3 | 0.001 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5c | 0 | G |
| PUFA 22:2 | 0 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:6 c | 0 | G |
| Fatty acids, total trans | 0.005 | G |
| TFA 14:1 t | 0 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.003 | G |
| TFA 20:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t | 0.003 | G |
| TFA 18:3 t | 0 | G |
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