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[N]extrient

Fish Pike Northern Dry Heat (Cooked)

USDA SR Legacy

Fish, pike, northern, cooked, dry heat

Finfish and Shellfish Products

Calories113KCAL
Protein24.7G
Fat0.88G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water73.0G
Energy113KCAL
Protein24.7G
Total lipid (fat)0.88G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol50.0MG
Vitamin C, total ascorbic acid3.8MG
Thiamin0.07MG
Riboflavin0.08MG
Niacin2.8MG
Vitamin B-60.14MG
Folate, total17.0UG
Vitamin B-122.3UG
Vitamin A, RAE24.0UG
Calcium, Ca73.0MG
Iron, Fe0.71MG
Magnesium, Mg40.0MG
Phosphorus, P282MG
Potassium, K331MG
Sodium, Na49.0MG
Zinc, Zn0.86MG
Copper, Cu0.07MG
Manganese, Mn0.31MG
Selenium, Se16.2UG
Energy473kJ
Ash1.5G
Pantothenic acid0.87MG
Folic acid0UG
Folate, food17.0UG
Folate, DFE17.0UG
Retinol24.0UG
Vitamin A, IU81.0IU
Fatty acids, total saturated0.15G
SFA 12:00.001G
SFA 14:00.02G
SFA 16:00.10G
SFA 18:00.02G
Fatty acids, total monounsaturated0.20G
MUFA 16:10.07G
MUFA 18:10.10G
MUFA 20:10.02G
MUFA 22:10.006G
Fatty acids, total polyunsaturated0.26G
PUFA 18:20.04G
PUFA 18:30.03G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.04G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.10G
Tryptophan0.28G
Threonine1.1G
Isoleucine1.1G
Leucine2.0G
Lysine2.3G
Methionine0.73G
Cystine0.27G
Phenylalanine0.96G
Tyrosine0.83G
Valine1.3G
Arginine1.5G
Histidine0.73G
Alanine1.5G
Aspartic acid2.5G
Glutamic acid3.7G
Glycine1.2G
Proline0.87G
Serine1.0G

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