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[N]extrient

Game Meat Bison Top Sirloin Trimmed to 0" Fat (Raw)

SR Legacy·Comprehensive Reference Data

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

Lamb, Veal, and Game Products

Calories113KCAL
Protein21.4G
Fat2.4G
Carbs0G
Fiber0g

Calorie Distribution

107kcal
  • Protein80%21.4 g
  • Fat20%2.4 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water74.4G
Energy113KCAL
Protein21.4G
Total lipid (fat)2.4G
Carbohydrate, by difference0G
Cholesterol71.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.10MG
Niacin2.0MG
Vitamin B-60.26MG
Vitamin B-122.3UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.05MG
Calcium, Ca5.0MG
Iron, Fe3.0MG
Magnesium, Mg24.0MG
Phosphorus, P203MG
Potassium, K335MG
Sodium, Na51.0MG
Zinc, Zn3.4MG
Copper, Cu0.15MG
Manganese, Mn0.01MG
Selenium, Se25.1UG
Energy473kJ
Ash1.2G
Retinol1.0UG
Vitamin A, IU3.0IU
Tocopherol, gamma0.01MG
Fatty acids, total saturated0.89G
SFA 14:00.03G
SFA 15:00.02G
SFA 16:00.34G
SFA 17:00.03G
SFA 18:00.40G
SFA 22:00.05G
Fatty acids, total monounsaturated0.99G
MUFA 14:10.002G
MUFA 16:10.05G
MUFA 18:10.90G
MUFA 20:10.006G
MUFA 22:10.02G
Fatty acids, total polyunsaturated0.22G
PUFA 18:20.21G
PUFA 18:30.008G
Tryptophan0G
Threonine0.88G
Isoleucine0.90G
Leucine1.7G
Lysine1.7G
Methionine0.51G
Cystine0G
Phenylalanine0.80G
Tyrosine0.69G
Valine0.97G
Arginine1.3G
Histidine0.57G
Alanine1.2G
Aspartic acid1.9G
Glutamic acid3.1G
Glycine1.0G
Proline0.85G
Serine0.81G

More in Lamb, Veal, and Game Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Game Meat Bison Top Sirloin Trimmed to 0" Fat (Raw) is a excellent source of Protein (43% DV) — see top foods ranked by Protein
  • Game Meat Bison Top Sirloin Trimmed to 0" Fat (Raw) is a excellent source of Zinc (31% DV) — see top foods ranked by Zinc
  • Game Meat Bison Top Sirloin Trimmed to 0" Fat (Raw) is a good source of Iron (17% DV) — see top foods ranked by Iron

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories113
% Daily Value*
Total Fat 2.4G3%
Cholesterol 71.0MG24%
Sodium 51.0MG2%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 21.4G43%
Vitamin D 0mcg0%
Calcium 5.0MG0%
Iron 3.0MG17%
Potassium 335MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172564.

View on USDA FoodData Central →