Horned Melon (kiwano)
USDA SR LegacyHorned melon (Kiwano)
Fruits and Fruit Juices
Calories44KCAL
Protein1.8G
Fat1.3G
Carbs7.6G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 89.0 | G |
| Energy | 44.0 | KCAL |
| Protein | 1.8 | G |
| Total lipid (fat) | 1.3 | G |
| Carbohydrate, by difference | 7.6 | G |
| Vitamin C, total ascorbic acid | 5.3 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.01 | MG |
| Niacin | 0.56 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 3.0 | UG |
| Vitamin A, RAE | 7.0 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 40.0 | MG |
| Phosphorus, P | 37.0 | MG |
| Potassium, K | 123 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.48 | MG |
| Copper, Cu | 0.02 | MG |
| Manganese, Mn | 0.04 | MG |
| Energy | 183 | kJ |
| Ash | 0.44 | G |
| Pantothenic acid | 0.18 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Carotene, beta | 88.0 | UG |
| Vitamin A, IU | 147 | IU |
| Fatty acids, total trans | 0 | G |
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