Peanut Butter Smooth Style with Salt
USDA SR LegacyPeanut butter, smooth style, with salt
Legumes and Legume Products
Calories597KCAL
Protein22.5G
Fat51.1G
Carbs22.3G
Fiber4.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.2 | G |
| Energy | 597 | KCAL |
| Protein | 22.5 | G |
| Total lipid (fat) | 51.1 | G |
| Carbohydrate, by difference | 22.3 | G |
| Fiber, total dietary | 4.8 | G |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.19 | MG |
| Niacin | 13.3 | MG |
| Vitamin B-6 | 0.44 | MG |
| Folate, total | 86.0 | UG |
| Vitamin E (alpha-tocopherol) | 9.1 | MG |
| Calcium, Ca | 49.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 169 | MG |
| Phosphorus, P | 339 | MG |
| Potassium, K | 564 | MG |
| Sodium, Na | 429 | MG |
| Zinc, Zn | 2.5 | MG |
| Copper, Cu | 0.42 | MG |
| Manganese, Mn | 1.7 | MG |
| Selenium, Se | 4.1 | UG |
| Energy (Atwater General Factors) | 639 | KCAL |
| Energy (Atwater Specific Factors) | 597 | KCAL |
| Energy | 2500 | kJ |
| Nitrogen | 4.1 | G |
| Total fat (NLEA) | 47.9 | G |
| Ash | 2.9 | G |
| Carbohydrate, by summation | 19.0 | G |
| Sugars, Total | 10.5 | G |
| Sucrose | 10.2 | G |
| Glucose | 0.14 | G |
| Fructose | 0.13 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 3.6 | G |
| Pantothenic acid | 1.1 | MG |
| Tocopherol, beta | 0.52 | MG |
| Tocopherol, gamma | 7.5 | MG |
| Tocopherol, delta | 0.69 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 10.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0.006 | G |
| SFA 16:0 | 4.8 | G |
| SFA 17:0 | 0.05 | G |
| SFA 18:0 | 2.2 | G |
| SFA 20:0 | 0.71 | G |
| SFA 22:0 | 1.7 | G |
| SFA 24:0 | 0.73 | G |
| Fatty acids, total monounsaturated | 25.4 | G |
| MUFA 14:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 0.03 | G |
| MUFA 17:1 | 0.03 | G |
| MUFA 17:1 c | 0.03 | G |
| MUFA 18:1 c | 24.7 | G |
| MUFA 20:1 | 0.58 | G |
| MUFA 20:1 c | 0.58 | G |
| MUFA 22:1 c | 0.04 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 12.3 | G |
| PUFA 18:2 c | 12.2 | G |
| PUFA 18:2 n-6 c,c | 12.2 | G |
| PUFA 18:2 CLAs | 0.01 | G |
| PUFA 18:3 c | 0.03 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 c | 0.008 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| PUFA 20:3 c | 0.01 | G |
| PUFA 20:3 n-3 | 0.01 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 20:4c | 0.02 | G |
| PUFA 20:5c | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:2 | 0 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.06 | G |
| Fatty acids, total trans-monoenoic | 0.04 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.03 | G |
| TFA 22:1 t | 0.001 | G |
| Fatty acids, total trans-dienoic | 0.02 | G |
| TFA 18:2 t not further defined | 0.02 | G |
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