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[N]extrient

Veal Variety Meats and By-products Thymus (Cooked, Braised)

SR Legacy·Comprehensive Reference Data

Veal, variety meats and by-products, thymus, cooked, braised

Lamb, Veal, and Game Products

Calories125KCAL
Protein22.7G
Fat3.1G
Carbs0G
Fiber0G

Calorie Distribution

119kcal
  • Protein76%22.7 g
  • Fat24%3.1 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water73.6G
Energy125KCAL
Protein22.7G
Total lipid (fat)3.1G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol350MG
Vitamin C, total ascorbic acid39.4MG
Thiamin0.05MG
Riboflavin0.10MG
Niacin3.4MG
Vitamin B-60.03MG
Folate, total20.0UG
Vitamin B-122.9UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca4.0MG
Iron, Fe1.2MG
Magnesium, Mg24.0MG
Phosphorus, P627MG
Potassium, K435MG
Sodium, Na59.0MG
Zinc, Zn2.1MG
Copper, Cu0.07MG
Manganese, Mn0.02MG
Selenium, Se21.5UG
Energy522kJ
Ash2.9G
Pantothenic acid1.1MG
Folic acid0UG
Folate, food20.0UG
Folate, DFE20.0UG
Choline, total209MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.02MG
Tocopherol, delta0MG
Tocotrienol, alpha0.03MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.94G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.04G
SFA 15:00.009G
SFA 16:00.52G
SFA 17:00.02G
SFA 18:00.34G
SFA 20:00G
SFA 22:00.005G
Fatty acids, total monounsaturated0.90G
MUFA 14:10.005G
MUFA 15:10G
MUFA 16:10.06G
MUFA 18:10.82G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated0.32G
PUFA 18:20.19G
PUFA 18:30G
PUFA 18:3 n-3 c,c,c (ALA)0G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30G
PUFA 20:40.11G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.20G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Lamb, Veal, and Game Products

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Nutrient Highlights

  • Veal Variety Meats and By-products Thymus (Cooked, Braised) is a excellent source of Protein (45% DV) — see top foods ranked by Protein
  • Veal Variety Meats and By-products Thymus (Cooked, Braised) is a excellent source of Vitamin C (44% DV) — see top foods ranked by Vitamin C
  • Veal Variety Meats and By-products Thymus (Cooked, Braised) is a good source of Zinc (19% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories125
% Daily Value*
Total Fat 3.1G4%
Cholesterol 350MG117%
Sodium 59.0MG3%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 22.7G45%
Vitamin D 0UG0%
Calcium 4.0MG0%
Iron 1.2MG7%
Potassium 435MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172543.

View on USDA FoodData Central →