Cereals Ready-to-eat Malt-o-meal Fruity Dyno-bites
USDA SR LegacyCereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals
Calories404KCAL
Protein3.9G
Fat3.1G
Carbs90.1G
Fiber1G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.2 | G |
| Energy | 404 | KCAL |
| Protein | 3.9 | G |
| Total lipid (fat) | 3.1 | G |
| Carbohydrate, by difference | 90.1 | G |
| Fiber, total dietary | 1.0 | G |
| Total Sugars | 42.6 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 1.5 | MG |
| Riboflavin | 2.5 | MG |
| Niacin | 26.5 | MG |
| Vitamin B-6 | 2.7 | MG |
| Folate, total | 496 | UG |
| Vitamin B-12 | 6.9 | UG |
| Vitamin A, RAE | 1090 | UG |
| Vitamin E (alpha-tocopherol) | 1.3 | MG |
| Vitamin D (D2 + D3) | 4.9 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 7.6 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 67.0 | MG |
| Potassium, K | 76.0 | MG |
| Sodium, Na | 630 | MG |
| Zinc, Zn | 6.0 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.63 | MG |
| Selenium, Se | 9.0 | UG |
| Energy | 1690 | kJ |
| Ash | 1.7 | G |
| Pantothenic acid | 0.59 | MG |
| Folic acid | 492 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 840 | UG |
| Choline, total | 3.4 | MG |
| Vitamin B-12, added | 6.9 | UG |
| Retinol | 1090 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 3630 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 195 | IU |
| Fatty acids, total saturated | 0.64 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.007 | G |
| SFA 16:0 | 0.38 | G |
| SFA 18:0 | 0.19 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 2.1 | G |
| MUFA 16:1 | 0.005 | G |
| MUFA 18:1 | 2.1 | G |
| MUFA 20:1 | 0.007 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.26 | G |
| PUFA 18:2 | 0.25 | G |
| PUFA 18:3 | 0.005 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.14 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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