Crustaceans Crab Dungeness (Raw)
USDA SR LegacyCrustaceans, crab, dungeness, raw
Finfish and Shellfish Products
Calories86KCAL
Protein17.4G
Fat0.97G
Carbs0.74G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 79.2 | G |
| Energy | 86.0 | KCAL |
| Protein | 17.4 | G |
| Total lipid (fat) | 0.97 | G |
| Carbohydrate, by difference | 0.74 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 59.0 | MG |
| Vitamin C, total ascorbic acid | 3.5 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 44.0 | UG |
| Vitamin B-12 | 9.0 | UG |
| Vitamin A, RAE | 27.0 | UG |
| Calcium, Ca | 46.0 | MG |
| Iron, Fe | 0.37 | MG |
| Magnesium, Mg | 45.0 | MG |
| Phosphorus, P | 182 | MG |
| Potassium, K | 354 | MG |
| Sodium, Na | 295 | MG |
| Zinc, Zn | 4.3 | MG |
| Copper, Cu | 0.67 | MG |
| Manganese, Mn | 0.08 | MG |
| Selenium, Se | 37.1 | UG |
| Energy | 360 | kJ |
| Ash | 1.7 | G |
| Pantothenic acid | 0.35 | MG |
| Folic acid | 0 | UG |
| Folate, food | 44.0 | UG |
| Folate, DFE | 44.0 | UG |
| Retinol | 27.0 | UG |
| Vitamin A, IU | 90.0 | IU |
| Fatty acids, total saturated | 0.13 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.09 | G |
| SFA 18:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.17 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.09 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.32 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0.22 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| PUFA 22:6 n-3 (DHA) | 0.09 | G |
| Tryptophan | 0.24 | G |
| Threonine | 0.70 | G |
| Isoleucine | 0.84 | G |
| Leucine | 1.4 | G |
| Lysine | 1.5 | G |
| Methionine | 0.49 | G |
| Cystine | 0.20 | G |
| Phenylalanine | 0.73 | G |
| Tyrosine | 0.58 | G |
| Valine | 0.82 | G |
| Arginine | 1.5 | G |
| Histidine | 0.35 | G |
| Alanine | 0.99 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 3.0 | G |
| Glycine | 1.1 | G |
| Proline | 0.57 | G |
| Serine | 0.69 | G |
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