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[N]extrient

Crustaceans Crab Queen Moist Heat (Cooked)

USDA SR Legacy

Crustaceans, crab, queen, cooked, moist heat

Finfish and Shellfish Products

Calories115KCAL
Protein23.7G
Fat1.5G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water75.1G
Energy115KCAL
Protein23.7G
Total lipid (fat)1.5G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol71.0MG
Vitamin C, total ascorbic acid7.2MG
Thiamin0.10MG
Riboflavin0.24MG
Niacin2.9MG
Vitamin B-60.17MG
Folate, total42.0UG
Vitamin B-1210.4UG
Vitamin A, RAE52.0UG
Calcium, Ca33.0MG
Iron, Fe2.9MG
Magnesium, Mg63.0MG
Phosphorus, P128MG
Potassium, K200MG
Sodium, Na691MG
Zinc, Zn3.6MG
Copper, Cu0.62MG
Manganese, Mn0.04MG
Selenium, Se44.4UG
Energy481kJ
Ash2.6G
Pantothenic acid0.40MG
Folic acid0UG
Folate, food42.0UG
Folate, DFE42.0UG
Retinol52.0UG
Vitamin A, IU173IU
Fatty acids, total saturated0.18G
SFA 14:00.005G
SFA 16:00.15G
SFA 18:00.03G
Fatty acids, total monounsaturated0.33G
MUFA 16:10.06G
MUFA 18:10.24G
MUFA 20:10.03G
Fatty acids, total polyunsaturated0.54G
PUFA 18:20.008G
PUFA 18:30.003G
PUFA 18:40.001G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.33G
PUFA 22:5 n-3 (DPA)0.01G
PUFA 22:6 n-3 (DHA)0.14G
Tryptophan0.33G
Threonine0.96G
Isoleucine1.1G
Leucine1.9G
Lysine2.1G
Methionine0.67G
Cystine0.27G
Phenylalanine1.00G
Tyrosine0.79G
Valine1.1G
Arginine2.1G
Histidine0.48G
Alanine1.3G
Aspartic acid2.4G
Glutamic acid4.0G
Glycine1.4G
Proline0.78G
Serine0.93G

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