Nuts Brazilnuts (Raw)
USDA SR LegacyNuts, brazilnuts, raw
Nut and Seed Products
Calories0kcal
Protein15G
Fat57.4G
Carbs21.6G
Fiber6G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.3 | G |
| Protein | 15.0 | G |
| Total lipid (fat) | 57.4 | G |
| Carbohydrate, by difference | 21.6 | G |
| Fiber, total dietary | 6.0 | G |
| Calcium, Ca | 168 | MG |
| Iron, Fe | 2.5 | MG |
| Magnesium, Mg | 351 | MG |
| Phosphorus, P | 707 | MG |
| Potassium, K | 593 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 3.8 | MG |
| Copper, Cu | 1.7 | MG |
| Manganese, Mn | 1.3 | MG |
| Selenium, Se | 280 | UG |
| Energy (Atwater General Factors) | 664 | KCAL |
| Energy (Atwater Specific Factors) | 621 | KCAL |
| Nitrogen | 2.8 | G |
| Ash | 3.6 | G |
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