Parsnips (Raw)
USDA SR LegacyParsnips, raw
Vegetables and Vegetable Products
Calories0kcal
Protein1.3G
Fat0.54G
Carbs19.3G
Fiber5.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 77.8 | G |
| Protein | 1.3 | G |
| Total lipid (fat) | 0.54 | G |
| Carbohydrate, by difference | 19.3 | G |
| Fiber, total dietary | 5.4 | G |
| Vitamin C, total ascorbic acid | 11.8 | MG |
| Folate, total | 83.4 | UG |
| Calcium, Ca | 44.2 | MG |
| Iron, Fe | 0.51 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 62.5 | MG |
| Potassium, K | 493 | MG |
| Sodium, Na | 0.49 | MG |
| Zinc, Zn | 0.33 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.24 | MG |
| Energy (Atwater General Factors) | 87.1 | KCAL |
| Nitrogen | 0.20 | G |
| Ash | 1.2 | G |
| Sugars, Total | 10.5 | G |
| Sucrose | 10.0 | G |
| Glucose | 0.34 | G |
| Fructose | 0.18 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Biotin | 4.3 | UG |
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